Why is it that, even knowing the right way to work, people often do things the way they’re used to — poorly? Maxim Dorofeev explains in simple, accessible language why this happens. By reading this book, you’ll learn how your thinking and memory really work; why you waste your brain’s resources; and how to preserve them. You’ll discover how to concentrate properly, formulate tasks, and recover effectively for productive work. Practical, tested, and evidence-based techniques will help you make your to-do list truly effective and ensure you achieve your goals.